How does the high saturated‑fat content of this whole cream affect cardiovascular health?

Saturated fat can raise LDL cholesterol levels, which may increase the risk of heart disease; therefore, this cream should be consumed in moderation, especially by individuals monitoring their cholesterol.

Is the milk component in this cream a problem for people with lactose intolerance or dairy allergies?

Yes, the product is made from milk and contains lactose; it is unsuitable for anyone with a dairy allergy and may cause symptoms for those who are lactose intolerant, although the fermentation process slightly reduces lactose content.

Can this organic whole cream be used in a keto or low‑carb diet?

Yes, with virtually no carbs and low sugar, the cream fits the macronutrient profile of keto and low‑carb diets, but its high calorie and saturated‑fat content means portion sizes should be managed.

Auchan, Auchan Bio • 0.49 kg

BIOCRÈME ENTIÈRE ÉPAISSE 30% Mat. Gr.

Milk And Dairy Products

Product Insights

BioCrème Entière Épais 30% is an organic French whole cream made from 100% pasteurised milk and live lactic cultures, packaged in a 500 ml plastic pot. Per 100 g it delivers 291 kcal, 30 g of fat (including 20 g saturated fat), 2.2 g protein and only 3.1 g sugars, earning a Nutri‑Score of D and belonging to the NOVA 1 minimally processed group; the high saturated‑fat content is a nutritional drawback while its low salt and sugar levels are positive. The product carries the EU organic label, has an Eco‑Score of A+ and uses mostly recyclable plastic packaging, reflecting a strong environmental profile.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal291 kcal

Fat30 g

Saturated Fat20 g

Carbohydrates3.1 g

Sugars3.1 g

Comparative Analysis

Compared with the average dairy cream, this product contains five times more fat (30 g vs 5.97 g), over five times more saturated fat (20 g vs 3.71 g), almost three times the calories (291 kcal vs 113 kcal), but considerably less sugar (3.1 g vs 7.46 g) and salt (0.08 g vs 1.03 g).

Ingredients

Crème de LAIT pasteurisée biologique, ferments lactiques. Élaborée à partir de lait biologique origine France.

84%

35%

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Frequently Asked Questions

Everything you need to know about BIOCRÈME ENTIÈRE ÉPAISSE 30% Mat. Gr..

Auchan, Auchan Bio

0.196 kg