Sardines marinade poivron, citron et piment

Sardines marinated with bell pepper, lemon and chili, packed in a metal can, provide a ready‑to‑eat portion of fatty fish. It belongs to the Fish and seafood group, carries an A Nutri‑Score thanks to 18 g protein per 100 g and low sugars, but its fat (7.4 g), saturated fat (2.4 g) and salt (1 g) are moderate and it is classified as ultra‑processed (NOVA 4). The only listed additive is guar gum (E412) as a thickener, and the product contains a fish allergen, so consumers sensitive to fish should avoid it.