Why is Jambon de Paris découenné dégraissé VPF classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra‑processed because the manufacturing includes multiple added substances beyond the meat itself, such as sodium nitrite (preservative), sodium erythorbate (antioxidant), dextrose, and natural flavorings; these ingredients push it into the NOVA 4 category.

How does the salt content in this ham impact a hypertensive or low‑sodium diet?

The ham contains 1.9 g of salt per 100 g, which represents about 34 % of the recommended daily limit; for people with hypertension or who follow a low‑sodium diet, regular consumption could elevate blood pressure and should be limited.

Is the sodium nitrite preservative used in this ham a health concern, and what alternatives exist?

Sodium nitrite is used to preserve color and inhibit bacterial growth, but it can form nitrosamines, compounds linked to cancer risk; alternative preservation methods include natural cultured celery powder or a reduced‑nitrite formulation, though they may be less effective.

Casino • 4 tranches (160 g)

Jambon de Paris découenné dégraissé VPF

Fish Meat Eggs

Product Insights

Jambon de Paris découenné dégraissé VPF is a French cooked ham made from lean pork, presented in a plastic tray and seal. It belongs to the processed meat category, carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4), reflecting its inclusion of sodium nitrite, sodium erythorbate, dextrose and natural flavorings. Nutritionally it offers a high protein content (20 g per 100 g) and low fat (2.7 g) and sugars (0.5 g), but its salt level (1.9 g per 100 g) is relatively high, which may be a concern for sodium‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal106 kcal

Fat2.7 g

Saturated Fat1 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average processed meat, this ham provides far less fat (2.7 g vs 18.6 g) and sugar (0.5 g vs 1.56 g), similar protein (20 g vs 18.4 g) and roughly half the salt (1.9 g vs 3.5 g), resulting in a much lower energy value (106 kcal vs 255 kcal).

Ingredients

Jambon de porc frais (origine: France) - sel - arômes naturels - dextrose - bouillon (protéines de porc, sel)- antioxydant: érythorbate de sodium - conservateur: nitrite de sodium.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Jambon de Paris découenné dégraissé VPF.

Casino

6 tranches (240 g)