Why is Galettes bretonnes BIO classified as ultra‑processed (NOVA 4) and what specific additive does it contain?

It is deemed ultra‑processed because the formulation includes refined wheat flour, added sugars, butter, several powdered ingredients and a chemical leavening agent; the only listed additive is E503 (ammonium carbonate), which is used as a raising agent.

How do the sugar and salt levels in these galettes affect people with diabetes or hypertension?

With 25 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic diets, while the 0.57 g of salt per 100 g is moderate and below average but still contributes to daily sodium intake, so hypertensive individuals should limit consumption.

Is the egg powder in this product a risk for consumers with egg allergy?

Yes; the ingredient list includes egg powder, and the allergen label flags eggs, so anyone with an egg allergy should avoid the galettes.

Casino, Casino Bio • 125 g

Galettes bretonnes BIO

Sugary Snacks

Product Insights

Galettes bretonnes BIO are organic shortbread cookies from Brittany, sold in 125 g packs. They carry a Nutri‑Score of E and are classified as ultra‑processed (NOVA 4); per 100 g they contain 22 g fat (including 14 g saturated), 25 g sugars, 0.57 g salt and 496 kcal, with allergens eggs, gluten and milk. While the organic label and butter‑rich flavor are positives, the high saturated fat, sugar and the presence of an ammonium carbonate raising agent make it a less healthy choice.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal496 kcal

Fat22 g

Saturated Fat14 g

Carbohydrates67 g

Sugars25 g

Comparative Analysis

Compared with the average sweet snack, this product has higher fat (22 g vs 17.6 g), markedly higher saturated fat (14 g vs 7.8 g) and lower sugar (25 g vs 29 g), while its salt (0.57 g) is well below the category average of 2 g and its energy content (496 kcal) exceeds the typical 418 kcal.

Ingredients

Farine de blé* - sucre de canne* - beurre* 25% - oeufs en poudre* - sel - arôme naturel de vanille - poudre à lever : carbonates d'ammonium - lait écrémé en poudre*. Traces de fruits à coque, de soja et de graines de sésame. *Ingrédients issus de l'agriculture biologique.

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