
Product Insights
La poêlée pour poisson is a frozen mixed‑vegetable blend that belongs to the vegetables group. It carries a Nutri‑Score of A, a low fat (0.5 g), low salt (0.06 g) and low sugar (3.1 g) profile, and an estimated 87.6 % fruits‑vegetables‑legumes content, making it a light, plant‑based option. However, it provides modest protein (1.4 g) and fiber (2.8 g) per 100 g, below typical vegetable‑mix averages, and it is classified as NOVA 3, indicating it is a processed frozen product.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average frozen vegetable mix (3.62 g sugars, 1.39 g fat, 0.73 g salt, 3.84 g protein, 4.11 g fiber per 100 g), this product is lower in sugars, fat and salt but also lower in protein and fiber.
Ingredients
Carottes orange et jaunes 42,4% mini., tomates cerises 17,6% mini., épinards 16% mini., échalotes 4% mini.
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Frequently Asked Questions
Everything you need to know about La poêlée pour poisson.









