Why is Poêlée Bretonne classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines multiple cooked and pre‑fried components, includes meat (pork lardons), and uses additives to preserve flavor and texture; the label lists E250 (sodium sulfate), E316 (calcium ascorbate) and E330 (citric acid) as the main additives.

How do the sugar and salt levels in Poêlée Bretonne impact a diabetic or hypertensive diet?

With only 1.8 g of sugar per 100 g, the dish is low in sugar and thus unlikely to spike blood glucose, but the 0.54 g of salt per 100 g contributes to daily sodium intake and should be accounted for in a hypertension‑friendly meal plan.

Is Poêlée Bretonne suitable for vegan, gluten‑free, or other strict dietary regimes?

No; the product contains pork lardons, which makes it unsuitable for vegans and people avoiding meat, and it lists milk as an allergen and traces of celery, while gluten status is not confirmed, so it cannot be considered gluten‑free.

Notre Jardin,Marque Repère • 1 kg

Poêlée Bretonne

Fruits And Vegetables

Product Insights

Poêlée Bretonne is a 1 kg frozen ready‑to‑heat pan‑fried vegetable medley with pork lardons, produced in Brittany, France. It belongs to the Fruits and Vegetables group, carries a Nutri‑Score of B, and is classified as ultra‑processed (NOVA 4), reflecting its mix of cooked vegetables, pre‑fried potatoes, and several additives (E250, E316, E330). Nutritionally it offers 83 kcal, 4.8 g fat (2 g saturated), 2.4 g protein, 2.4 g fiber and 90 % vegetables per 100 g, but also contributes 0.54 g salt and 1.8 g sugars, and contains pork and trace celery, which may be concerns for vegans, those avoiding pork, or individuals with celery allergy.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal83 kcal

Fat4.8 g

Saturated Fat2 g

Carbohydrates4.5 g

Sugars1.8 g

Comparative Analysis

Compared with the average frozen vegetable meal, Poêlée Bretonne contains less sugar (1.8 g vs 3.6 g) and slightly less salt (0.54 g vs 0.73 g), but its fat (4.8 g) and saturated fat (2 g) are markedly higher than the typical values.

Ingredients

Carottes rondelles cuites 19.8%, choux-fleurs en fleurettes cuits 17,8%, haricots verts coupés cuits 17,8%, brocolis en fleurettes cuits 17,8%, pommes de terre préfrites 9.9% (pommes de terre 9,3%, huile de tournesol, dextrose), oignons émincés préfrits 9.9% (oignons 8,9%, huile de tournesol), lardons cuits fumés 5.9% (poitrine de porc, sel, dextrose, arôme de fumée, acidifiant : acide citrique, conservateurs : E316, E250). Sachets d'assaisonnement (2 x 4.2 g) : Sel, poivre gris, arôme naturel de thym avec autres arômes naturels, arôme naturel d'ail, cerfeuil, persil, ciboulette. Traces de céleri. Transformé en Bretagne.

84%

35%

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