What nutrients give Cooked Red Beetroots a Nutri‑Score of A?

The score is driven by its very low fat (0.5 g), low saturated fat (0.1 g), low salt (0.14 g), modest protein (2.3 g) and high fiber (2.4 g) together with a modest energy value of about 43 kcal per 100 g.

How does the sugar content of these beetroots affect a diabetic or hypertensive diet?

The 6.7 g of natural sugars per 100 g can increase carbohydrate intake, so people managing diabetes should count it within their daily carb budget, while the low salt level (0.14 g) is unlikely to impact blood‑pressure control.

Are Cooked Red Beetrots suitable for vegan and keto diets?

They are 100 % plant‑based and thus fully vegan; however, with 7.2 g of carbohydrates per 100 g they are relatively high in carbs for a strict ketogenic regimen, making them more appropriate for low‑carb but not keto‑strict plans.

Terr'Loire • 500 g

Betteraves Rouges cuites

Fruits And Vegetables

Product Insights

Betteraves Rouges cuites are cooked red beetroot strips packaged vacuum‑sealed, belonging to the vegetables group in the PNNS classification. They carry a Nutri‑Score of A and belong to NOVA group 1, indicating a minimally processed product with very low fat (0.5 g), saturated fat (0.1 g) and salt (0.14 g) per 100 g. The main drawback is the relatively high natural sugar content of 6.7 g, which raises the carbohydrate load compared with many other vegetables.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal43 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates7.2 g

Sugars6.7 g

Comparative Analysis

Compared with the average values for prepared vegetables, this beetroot product contains more than 80 % more sugar (6.7 g vs 3.6 g per 100 g) while its fat, saturated fat and salt levels are roughly half to a third of the typical amounts.

Ingredients

Betteraves Rouges

84%

35%

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Frequently Asked Questions

Everything you need to know about Betteraves Rouges cuites.

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