How does the salt content in Camembert de Normandie affect a hypertensive diet?

At 1.55 g of salt per 100 g, the cheese contributes about 25 % of the WHO’s recommended maximum daily salt intake, so individuals with hypertension should limit portion size or choose lower‑salt alternatives.

Is the milk in Camembert de Normandie a problem for people with dairy allergies?

Yes, the product is 100 % raw cow’s milk and is listed as containing milk, so it should be avoided by anyone who is allergic to dairy proteins.

Can Camembert de Normandie be included in keto or low‑carb eating plans?

Because it has virtually no carbs and provides 20 g of protein per 100 g, it fits well into ketogenic and other low‑carbohydrate regimes, though the high saturated fat should be considered in overall daily fat limits.

Jort, Société Fromagère de Jort • 250 g

Camembert de Normandie

Milk And Dairy Products

Product Insights

Camembert de Normandie is a traditional French soft cheese made from raw cow’s milk and protected by the AOP label. It belongs to the milk and dairy product group, carries a Nutri-Score of D and is classified in NOVA group 3, reflecting moderate processing without added sugars or preservatives. While it provides 20 g of protein and high calcium per 100 g, it is also high in fat (21.9 g), saturated fat (15.5 g) and salt (1.55 g), which may be a concern for heart‑healthy diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal277 kcal

Fat21.9 g

Saturated Fat15.5 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with typical cheeses, this Camembert contains no sugar, less total fat (21.9 g vs 25.0 g per 100 g) and lower salt (1.55 g vs 3.31 g), while its saturated fat (15.5 g) is slightly above the average.

Ingredients

Lait cru

84%

35%

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Frequently Asked Questions

Everything you need to know about Camembert de Normandie.

Fromagerie Gillot

250g