Why is Fit & Protein Dark Chocolate & Peanut classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is made from many isolated ingredients such as soy protein isolate, wheat gluten, cocoa paste and added sweeteners, which are combined with several food‑industry additives; the label lists soy lecithin (E322), polydextrose (E1200), sorbitol (E420) and maltitol (E965), all typical of ultra‑processed foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 2 g of sugars per 100 g, the bar adds minimal extra glucose, making it more suitable for diabetic individuals than sugary snacks, while its 0.78 g of salt is well below the average for protein bars, so it poses a low risk for blood‑pressure elevation when consumed in moderation.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

The formulation is vegan and contains no animal‑derived ingredients, but it includes soy and wheat gluten, so it is not gluten‑free; the carbohydrate content (35 g) and moderate fat make it unsuitable for a strict keto diet, and because no animal‑based additives are listed it is likely acceptable for halal consumers.

Gerlinéa • 45 g

Fit & Protein Chocolat noir & Cacahuète

Dietary Supplements

Product Insights

The Fit & Protein Dark Chocolate & Peanut bar is a high‑protein, low‑sugar protein bar marketed for bodybuilding and fitness enthusiasts. It delivers 28 g of protein, 13 g of fiber and only 2 g of sugars per 100 g, but it is relatively high in fat (12 g) and saturated fat (4.9 g) and provides 373 kcal, and it contains soy and wheat gluten allergens. The product is classified as ultra‑processed (NOVA 4), carries no added sugars but includes several food‑industry additives such as soy lecithin (E322), polydextrose (E1200), sorbitol (E420) and maltitol (E965), and it falls into the protein foods group with a non‑applicable Nutri‑Score for dietary supplements.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal373 kcal

Fat12 g

Saturated Fat4.9 g

Carbohydrates35 g

Sugars2 g

Comparative Analysis

Compared with the average protein bar, this product has far less sugar and salt, but considerably more fat, saturated fat and calories.

Ingredients

Protéines de SOJA (lécithines (SOJA)), chocolat noir avec édulcorant 18,1% (pâte de cacao, maltitols, beurre de cacao, émulsifiant : lécithines (SOJA), arôme naturel de vanille), édulcorant : maltitols, GLUTEN de BLE, fibre de chicorée, stabilisant: sorbitols, flocons de SOJA toastés, polydextrose, huile de tournesol, flocons d'AVOINE complète, fécule de tapioca, arôme, sel, cacao1 maigre en poudre, vitamines (C, B6, B2).

84%

35%

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