Why is Protein Bar with chocolate and hazelnut praline classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is made from isolated soy, pea and rice proteins, refined starches, sugars, emulsifiers and flavorings, which are characteristic of ultra‑processed foods; it lists additives such as E422 (glycerine), E965ii (maltitol syrup) and emulsifiers like sunflower lecithin and soy lecithin.

How does the sugar and saturated‑fat content in this protein bar affect a diabetic or hypertensive diet?

With 7.1 g of sugar per 100 g, the bar can cause a moderate rise in blood glucose, and its 7.6 g of saturated fat may increase LDL cholesterol; the 0.9 g of salt is moderate but can contribute to higher blood pressure, so individuals with diabetes or hypertension should keep portions small and monitor overall intake.

Based on the ingredient list, is this protein bar suitable for vegan, keto, halal, or gluten‑free diets?

The bar contains soy protein, dairy‑derived whey and casein, wheat‑based starch and animal‑derived collagen, making it unsuitable for vegan, gluten‑free or strict halal diets; however, its low carbohydrate count (19 g) and high fat align with a keto macronutrient profile, though the presence of sugar and maltitol should be considered.

Hungry not • 45g

Protein Bar with chocolate and hazelnut praline

Dietary Supplements

Product Insights

Protein Bar with chocolate and hazelnut praline is a high‑protein snack that falls into the Protein foods group of the PNNS classification. It delivers 40 g of protein, 11 g of fiber, 7.6 g of saturated fat and 0.9 g of salt per 100 g, contains 7.1 g of sugars, and is rated NOVA 4, while Nutri‑Score is not applicable. The bar offers a strong protein boost and modest sugar level but carries high saturated fat, moderate salt, several additives and dairy and gluten ingredients, which may limit its suitability for certain dietary preferences.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal397 kcal

Fat17 g

Saturated Fat7.6 g

Carbohydrates19 g

Sugars7.1 g

Comparative Analysis

Compared with the average protein bar, this product provides considerably more protein (40 g vs ≈30 g) and less sugar (7 g vs ≈13 g), while its total fat is typical and its saturated fat is slightly higher.

Ingredients

Πρωτεΐνη 41% [πρωτεΐνη ΣΟΓΙΑΣ, άμυλο ταπιόκας, αλεύρι ρυζιού, εκχύλισμα βύνης ΚΡΙΘΑΡΙΟΥ (περιέχει ΓΛΟΥΤΕΝΗ), αλάτι, πρωτεΐνη μπιζελιού, πρωτεΐνη ΓΑΛΑΚΤΟΣ (περιέχει ΓΑΛΑ), πρωτεΐνη ΣΙΤΟΥ (περιέχει ΓΛΟΥΤΕΝΗ)], σοκολάτα ΓΑΛΑΚΤΟΣ 25% [βούτυρο κακάο, κακαόμαζα, πλήρες ΓΑΛΑ σε σκόνη, αποβουτυρωμένο ΓΑΛΑ σε σκόνη, φυτική ίνα, πρωτεΐνη ΓΑΛΑΚΤΟΣ (περιέχει ΓΑΛΑ), ζάχαρη, γαλακτωματοποιητής: λεκιθίνη ηλίανθου, φυσική αρωματική ύλη, γλυκοζίτες στεβιόλης], φυτική ίνα, πραλίνα ΦΟΥΝΤΟΥΚΙΟΥ 6% [μαλτιτόλη, ΦΟΥΝΤΟΥΚΟΚΡΕΜΑ, βούτυρο κακάο, βούτυρο κακάο χαμηλών λιπαρών σε σκόνη, κακάο σε σκόνη, γλυκοζίτες στεβιόλης, αποβουτυρωμένο ΓΑΛΑ σε σκόνη, βούτυρο ΓΑΛΑΚΤΟΣ, ΛΑΚΤΟΖΗ (περιέχει ΓΑΛΑ), πρωτεΐνες ΓΑΛΑΚΤΟΣ (περιέχει ΓΑΛΑ), γαλακτωματοποιητής: λεκιθίνη ΣΟΓΙΑΣ, άρωμα], σιρόπι μαλτιτόλης, γλυκερίνη, φυτικό έλαιο (κραμβέλαιο), υδρολυμένο κολλαγόνο από βοδινό κρέας, ασπράδι ΑΥΓΟΥ σε σκόνη, αρώματα, βιταμίνες (Β12, Β6, Β2, Ε).

84%

35%

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