Why is the protein bar milk chocolate classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra‑processed because the formulation relies heavily on refined sweeteners, emulsifiers and preservatives rather than whole ingredients. The bar includes glucose‑fructose syrup, invert syrup, milk chocolate with sugar, cocoa butter, cocoa mass, SQJAlecithin and the stabiliser E476, plus soy lecithin, rapeseed lecithin, an emulsifier E471 and the preservative sorbic acid (E200).

How does the sugar and salt content in this protein bar affect a diabetic or hypertensive diet?

With 29 g of sugar and 1 g of salt per 100 g, the bar can cause rapid blood‑glucose spikes and increase sodium intake, which may worsen blood‑pressure control. People managing diabetes or hypertension should limit consumption or choose lower‑sugar, lower‑salt alternatives.

Is the milk ingredient in this protein bar a concern for people with lactose intolerance or dairy allergies?

Yes. The milk chocolate component contains dairy solids, making the bar unsuitable for those with lactose intolerance or a milk allergy, and the ingredient list also flags milk as an allergen along with soy and nuts.

Proteini.si • 55 g

protein bar milk chocolate

Dietary Supplements

Product Insights

The product is a milk‑chocolate flavored protein bar marketed for bodybuilding and dietary supplementation, weighing 55 g per package. It falls into the protein‑bar category of the PNNS, but no Nutri‑Score is assigned because it is classified as a dietary supplement; its NOVA 4 rating flags it as ultra‑processed. The bar delivers 422 kcal, 16.5 g fat (10.1 g saturated), 29 g sugars and 1 g salt per 100 g, providing 22.8 g protein while also containing milk, soy and nut allergens and several additives such as emulsifiers (E476, E471, soy lecithin) and a preservative (E200).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal422 kcal

Fat16.5 g

Saturated Fat10.1 g

Carbohydrates43.5 g

Sugars29 g

Comparative Analysis

Compared with the average protein bar, this product contains more sugars (29 g vs 27 g), more fat (16.5 g vs 11 g), more saturated fat (10.1 g vs 7 g), higher salt (1 g vs 0.37 g), higher energy (422 kcal vs 387 kcal) and fewer protein (22.8 g vs 33 g).

Ingredients

Glucose-Fructose-Sirup, MILCHschokolade 16 % (Zucker, Kakaobutter, Kakaomasse, y ver Emulgator SQJAlecithin,und E 476, Vanilleextrakt), SOJAproteinisolat, MOLKENoroteinkonzentrat, SOJAflocken, Invertsirup, Pflanzenfetr (ern Sheabuter Creme mit HASELNUSSEN (Zucker, Palm - und Sheaöl, MOLKENpulver, HASELNUSSE, Kakao, Emulgator SOJAlecithin, Aroma), Extru die proteinsolat, Ermulgator E 471), Verdickùngsmittel Akaziengummi, Emulgator Rapslecithin, Kakao, Aroma, Antioxidạns-Mischung aus natürlich i taminischung (DE-q-Tocopherolaçetat, Nicotinamid, Calcium-D-Pantothenat, Pyridoxinhydrochlorid, Riboflavin, Thiaminmononītrat, Pteroy Won-G D-Biatin, Cyanicobalamin), Antioxidans L-Ascorbiņsäure, Konservierungsstoff Sorbinsäure, Kann Spuren von anderen NUSSEN, ERDNÜSSENund SESA, an Kant Kindir unter 3 Jahren geeignet, Verwendung: Das Produkt ist zum sofortigen Verzehr nach dem Offnen bestimmt, Die Packung enthan ene Niofullmenge: 55 g, Bei Temperatur bis zu 25 °C an einem trockenen Ort ohne đirekte Sonneneinstrahlung lagern, Nicht einfrieren, CEL KOVIKSKA DLOččiCA Z VITAMINI Okus čokolada Sestavine: alukozno-fruktozni sirun, MLEČNA čokolada 16% (sladkor, kakavovo maslo, akavova

84%

35%

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