Saupiquet • 176 g
Filets de maquereaux marinade au Citron et à l'Olive
Product Insights
This is a canned mackerel fillet marinated in lemon and green olives, produced by Saupiquet in Brittany, France. It belongs to the Fish, meat, eggs Pnns group, carries a Nutri-Score of C and is classified as NOVA 4 ultra-processed, reflecting a mix of positive and negative attributes. While it provides a good source of protein (11 g per 100 g) and low sugar, its relatively high saturated fat (3.8 g) and moderate salt (1.2 g) offset some health benefits.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared to the average canned fish category, this lemon olive marinated mackerel has lower sugar (0.5 g vs 0.98 g) and salt (1.2 g vs 5.32 g) but higher saturated fat (3.8 g vs 1.32 g) and lower protein (11 g vs 18.05 g), resulting in a higher energy content.
Ingredients
Filets de maquereaux** (60%), eau, huile de tournesol, vinaigre, olives vertes (2%), carottes (1,9%), tomates, jus concentré de citron (1,3%), sel, persil, arômes naturels, amidon transformé de maïs, épaississant: gomme xanthane.
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Frequently Asked Questions
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176 g