Why is Thon entier nature classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The tuna is canned, cooked and flavored, which places it in the ultra‑processed category; its ingredient list shows only salt and a natural flavoring as added substances, with no other preservatives or additives.

How does the salt content in Thon entier nature affect a hypertensive or sodium‑restricted diet?

At 1 g of salt per 100 g, the tuna contains less sodium than most canned fish, but it still contributes to daily sodium intake and should be consumed in moderation by people monitoring blood pressure.

Is Thon entier nature suitable for a ketogenic or low‑carbohydrate diet?

Yes, with only 0.2 g of carbohydrates and 22 g of protein per 100 g, the product fits well into ketogenic and other low‑carb eating plans.

saupiquet • 93g

Thon entier nature

Fish Meat Eggs

Product Insights

Thon entier nature is a canned whole skipjack tuna preserved in water with a small amount of salt and natural flavoring, packaged in a metal‑capped jar. It falls under the PNNS group “Fish, meat, eggs,” offering 22 g of protein per 100 g while providing virtually no sugars and only 0.5 g of total fat, though it contains 1 g of salt per 100 g. The product earns a Nutri‑Score of A, yet it is classified as ultra‑processed (NOVA 4) because of the canning process and added salt and flavoring, giving it a mixed nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal93 kcal

Fat0.5 g

Saturated Fat0.2 g

Carbohydrates0.2 g

Sugars0 g

Comparative Analysis

Compared with the category average for canned fish (0.98 g sugar, 6.62 g fat, 5.32 g salt per 100 g), this tuna provides virtually no sugar, markedly less fat and only a fifth of the typical salt content.

Ingredients

Thon listao* (85%), eau, sel, arôme naturel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Thon entier nature.

Saupiquet

112 g