Saupiquet
Thon entier nature
Product Insights
Thon entier nature is a canned whole tuna packed in brine, belonging to the fish category of the PNNS food groups. It earns a Nutri-Score of A thanks to its high protein (22 g per 100 g) and low fat (0.5 g) and sugar content, but its salt level of 1 g per 100 g is moderate and contributes to a less favorable health profile. The product is classified as a processed food (NOVA 3) and carries MSC sustainable‑fishery certification, indicating both nutritional benefits and environmental considerations.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average values for similar seafood products, this tuna contains dramatically less fat (0.5 g vs 6.62 g) and sugar (0 g vs 0.98 g), a lower salt level (1 g vs 5.32 g), higher protein (22 g vs 18.05 g) and fewer calories (93 kcal vs 149 kcal).
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Frequently Asked Questions
Everything you need to know about Thon entier nature.
