Why is Thon entier nature 3 x 140 g classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because the tuna is cooked, canned, and includes added salt and a natural flavouring; no other preservatives or additives are listed, so the only additive beyond the fish itself is the natural flavour.

How does the salt content in this canned tuna affect a hypertensive or low‑sodium diet?

Containing 1 g of salt per 100 g, the tuna adds a moderate amount of sodium, and eating multiple tins can quickly approach the recommended maximum of 5 g of salt per day, making it less suitable for people managing high blood pressure.

Is the fish in this product a concern for individuals with a fish allergy?

Yes, the primary ingredient is skipjack tuna, a fish, and the packaging flags fish as an allergen, so anyone allergic to fish should avoid this product.

Saupiquet • 420 g

Thon entier nature 3 x 140 g

Fish Meat Eggs

Product Insights

Saupiquet’s canned whole tuna, sold in three 140‑gram tins, is a MSC‑certified, sustainably sourced fish product commonly found in French supermarkets such as Auchan. It delivers a high protein content of 22 g per 100 g with virtually no fat, sugars or carbs, earning a Nutri‑Score of A. Nevertheless, the product is classified as ultra‑processed (NOVA 4) and contains added salt (1 g per 100 g), which may be a concern for salt‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal93 kcal

Fat0.5 g

Saturated Fat0.2 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average canned fish, this tuna provides dramatically lower fat (0.5 g vs 6.6 g), saturated fat (0.2 g vs 1.3 g), sugar (0 g vs 1 g) and salt (1 g vs 5.3 g) per 100 g, while offering higher protein (22 g vs 18 g).

Ingredients

Thon listao* (85%), eau, sel, arôme naturel. *Euthynnus (katsuwonus) pelamis.

84%

35%

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Frequently Asked Questions

Everything you need to know about Thon entier nature 3 x 140 g.

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