Why is Thon entier nature classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra-processed because the tuna is cooked, canned and includes added ingredients such as salt and a natural flavouring, even though no artificial additives or preservatives are listed.

How does the salt content in this canned tuna affect a diabetic or hypertensive diet?

The product contains 0.98 g of salt per 100 g, which is low compared with many processed foods and does not affect blood glucose, but the sodium contribution should be considered by people with hypertension, and moderate portion sizes help stay within recommended salt limits.

Is the skipjack tuna in this product a concern for people with fish allergies or for sustainable sourcing?

Yes, the tuna is a fish and will trigger reactions in individuals allergic to fish, but it is sourced from MSC-certified sustainable fisheries, indicating responsible harvesting practices.

Saupiquet • 112 g

Thon entier nature

Fish Meat Eggs

Product Insights

Thon entier nature is a whole canned skipjack tuna belonging to the Fish and seafood PNNS group and sold by Saupiquet in a 112 g metal can. It earns an excellent Nutri-Score A (-2 points) thanks to very high protein (22 g per 100 g) and low fat, sugar and saturated fat, but its NOVA 4 ultra-processed status and moderate salt content (0.98 g per 100 g) temper its health profile. The product is MSC-certified sustainable and carries a Sustainable label, yet the metal packaging and its overall Eco-Score D reflect a less favourable environmental impact.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal93 kcal

Fat0.5 g

Saturated Fat0.2 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average canned fish product, this tuna contains virtually no sugar, about one-fifth of the typical salt level and far less fat while delivering about 22 g of protein per 100 g, well above the sector’s 18 g average.

Ingredients

skipjack tuna (85%), water, salt, natural flavour

84%

35%

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Frequently Asked Questions

Everything you need to know about Thon entier nature.

Saupiquet

280 g