Filets de Maquereaux Grillés Herbes de Provence

Grilled mackerel fillets seasoned with herbs de Provence are sold in 360 g packs and produced in Brittany for Aldi shoppers. The product belongs to the fatty‑fish family, carries a Nutri‑Score of D and is classified in NOVA group 4, reflecting its high fat (27 g), high saturated fat (5.2 g), moderate salt (1 g), low sugars (0.5 g) and solid protein content (17 g) per 100 g. While it provides omega‑3 rich fish and contains no artificial flavors or preservatives, its ultra‑processed status, high fat and calorie load, and low fiber make it a less balanced choice for everyday meals.