Why is Filets de maquereaux grillés Sauce Barbecue classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it combines whole fish fillets with a prepared barbecue sauce that includes flavorings, a smoke aroma and the thickener xanthan gum (E415); these industrial ingredients and the multiple processing steps place it in the ultra‑processed category.

How do the sugar and salt levels in this product affect a diabetic or hypertensive diet?

With 2.2 g of sugar per 100 g, the product adds a modest amount of carbohydrate that can raise blood glucose for diabetics, while its 1.2 g of salt is relatively low compared with many canned foods, making it less of a concern for hypertension but still worth monitoring as part of total daily sodium intake.

Is the fish in this product a problem for people with fish allergies?

Yes, the primary ingredient is mackerel fillet (85 % of the product), and fish is listed as an allergen, so anyone with a fish allergy should avoid this canned product.

Saupiquet • 120 g

Filets de maquereaux grillés Sauce Barbecue

Fish Meat Eggs

Product Insights

Saupiquet’s grilled mackerel fillets in barbecue sauce come in a 120 g metal can and are produced in Brittany, France. Belonging to the fish and seafood dietary family, the product delivers 16 g of protein per 100 g but also 17 g of fat (including 4 g of saturated fat), 2.2 g of sugars and 1.2 g of salt, earning a Nutri‑Score of C and a NOVA 4 ultra‑processed rating. Its ingredient list includes smoked flavoring, other aromatics and the thickener xanthan gum (E415), which contribute to its processing level and may be a concern for consumers seeking minimally processed foods.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal230 kcal

Fat17 g

Saturated Fat4 g

Carbohydrates2.7 g

Sugars2.2 g

Comparative Analysis

Compared with the average canned fish, this product contains about 2.5 times more fat (17 g vs 6.6 g), over twice the sugar (2.2 g vs 1.0 g), but roughly a quarter of the salt (1.2 g vs 5.3 g) and slightly less protein (16 g vs 18 g per 100 g).

Ingredients

Filets de maquereaux 85%, eau, concentré de tomate, vinaigre de vin blanc, sucre, vinaigre balsamique (vinaigre de vin, moût de raisin), arômes, sel, arôme de fumée, épaississant : gomme de xanthane

84%

35%

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Frequently Asked Questions

Everything you need to know about Filets de maquereaux grillés Sauce Barbecue.

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Saupiquet

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View Analysis

Saupiquet

3 x120 g