Why is Bouchées feuilletées classified as NOVA 3 and which ingredients drive this level of processing?

NOVA 3 indicates a processed food that combines basic ingredients with added substances such as refined flour, palm fat and salt; the use of wheat flour, palm oil and industrial mixing creates a product that is not minimally processed but also not classified as ultra‑processed (NOVA 4).

How does the high saturated fat content in this product affect cardiovascular health?

Saturated fat raises LDL cholesterol, which can increase the risk of heart disease when consumed frequently; the 22.6 g of saturated fat per 100 g makes this snack unsuitable for a heart‑healthy diet and should be eaten only occasionally.

Is Bouchées feuilletées suitable for gluten‑free or vegan diets?

No, the product contains wheat flour (gluten) and eggs, so it is neither gluten‑free nor vegan; it also includes palm fat, which some vegans avoid due to environmental concerns.

3Toques • 12

Bouchées feuilletées

Cereals And Potatoes

Product Insights

Bouchées feuilletées are unfried puff‑pastry bites classified under the Composite foods and One‑dish meals groups. They carry a Nutri‑Score of E and belong to NOVA group 3, featuring very high fat (40.7 g) and saturated fat (22.6 g) per 100 g, low sugars (0.8 g) and moderate salt (1.3 g). The product contains wheat gluten, eggs and palm fat, making it unsuitable for gluten‑free or vegan diets and raising sustainability concerns due to palm oil.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal567 kcal

Fat40.7 g

Saturated Fat22.6 g

Carbohydrates41 g

Sugars0.8 g

Comparative Analysis

Compared with the average puff‑pastry meal, this snack contains dramatically more fat and saturated fat, far fewer sugars and less salt, and delivers roughly three times the energy per 100 g.

Ingredients

Farine de blé (gluten) 53%, graisse de palme, eau, sel, oeuf de poules élevées en plein air 0,4%,

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Bouchées feuilletées.

3 Toques - Les Essentiels

159g