
Product Insights
HERTA Jambon Campagne is a French‑produced cooked pork ham that belongs to the processed meat family (PNNS group: meat). It carries a Nutri‑Score of C, falls in the ultra‑processed NOVA 4 category and contains sodium nitrite, sodium ascorbate and added salt, which moderate its nutritional rating. Nutritionally, the slice delivers 19 g of protein per 100 g while providing low sugar and fat, but its 1.75 g of salt per 100 g is relatively high for sodium‑sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for prepared pork products, this ham has far less fat (3.5 g vs 18.6 g), sugar (0 g vs 1.6 g), saturated fat (1.3 g vs 6.8 g) and salt (1.75 g vs 3.5 g), while offering slightly more protein (19 g vs 18.4 g) and about half the calories (108 kcal vs 255 kcal) per 100 g.
Ingredients
Jambon frais de porc, Gras et couenne de porc, Sel, Bouillon (eau, sel, gras et couenne de porc, os de porc, extraits de carotte et d'oignon, ail, poivre, clou de girofle, persil, laurier), Sucre, Antioxydant : ascorbate de sodium, Arôme naturel, Conservateur : nitrite de sodium.
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Frequently Asked Questions
Everything you need to know about HERTA Jambon Campagne x4 -160g.











