Why is Le Bon Paris -25% de sel classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The ham is labeled NOVA 4 because its ingredient list includes preservatives (sodium nitrite, E250), antioxidants (sodium isoascorbate, E316), sweeteners (dextrose), a salt reducer (potassium chloride) and a complex broth made from pork bones and seasonings, all of which are typical of highly processed meat products.

How does the salt content in this reduced‑salt ham affect a hypertensive diet?

At 1.41 g of salt per 100 g, the ham contains about 40 % less sodium than standard hams, but a typical 70 g serving still provides roughly 1 g of salt, which can contribute to daily sodium intake and should be limited for people managing high blood pressure.

Based on its ingredients, is this ham suitable for vegan, keto, halal or gluten‑free diets?

The product is not vegan because it contains pork meat, and it is not halal due to the presence of pork and a nitrite preservative derived from non‑halal sources. It contains no gluten and has negligible carbohydrates, making it compatible with a keto eating plan, but it is unsuitable for anyone avoiding animal‑derived foods.

HERTA, Le Bon Paris • 70 g

Le Bon Paris -25% de sel

Fish Meat Eggs

Product Insights

Le Bon Paris -25% de sel is a French-cooked, reduced‑salt ham made from fresh pork and marketed as a superior quality processed meat. It belongs to the processed meat family, displays a Nutri‑Score of C and falls into the ultra‑processed NOVA 4 category, offering high protein (21 g per 100 g) and very low sugars while containing 1.41 g of salt, which is lower than typical ham but still notable. The formulation includes additives such as sodium nitrite (E250), sodium isoascorbate (E316), dextrose and potassium chloride, which contribute to preservation and flavor but also affect its processing rating.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal102 kcal

Fat2 g

Saturated Fat1 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with average processed meats, this ham provides virtually no sugar (0 g vs 1.58 g), markedly less salt (1.41 g vs 3.51 g), low fat (2 g vs 18.55 g) and a slightly higher protein content (21 g vs 18.42 g).

Ingredients

Jambon frais de porc, Sel, Dextrose, Chlorure de potassium, Bouillon (eau, os de porc, sel, extraits de carotte et d'oignon, gras et couenne de porc, ail, poivre, persil, laurier, clou de girofle), Antioxydant : isoascorbate de sodium, Conservateur : nitrite de sodium.

84%

35%

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Frequently Asked Questions

Everything you need to know about Le Bon Paris -25% de sel.

HERTA, Le Bon Paris

210 g

Le Bon Paris

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Herta

210 g