Why is Le Bon Paris classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The ham is made from fresh pork but undergoes multiple processing steps, including the addition of a pork stock, dextrose, potassium chloride, and preservation agents; the listed additives are nitrite de sodium (E250), isoascorbate de sodium (E316), and dextrose, all of which qualify it as an ultra‑processed food under the NOVA classification.

How does the salt content in this reduced‑salt ham affect a hypertensive diet?

At 1.4 g of salt per 100 g, the ham provides less sodium than conventional hams, yet it still contributes a significant amount of the daily recommended limit (about 23 % of a 6 g target), so it should be consumed in moderation by people monitoring blood pressure.

Is this ham suitable for vegan, keto, halal, or gluten‑free diets?

The product is not vegan or vegetarian because it is made from pork; it is not certified halal, and it contains no gluten, making it compatible with a gluten‑free regimen, while its low carbohydrate content (0.5 g) aligns with keto principles, though the presence of pork excludes it from vegan, vegetarian, and halal diets.

Herta • 210 g

Le Bon Paris (-25% de sel)

Fish Meat Eggs

Product Insights

Le Bon Paris (-25 % de sel) is a French cooked white ham made from fresh pork with a reduced‑salt formulation. It belongs to the processed‑meat category (PNNSS group: Processed meat), carries a Nutri‑Score of C, and is classified as ultra‑processed (NOVA 4); it is low in fat (2.5 g), sugar (0.5 g) and energy (107 kcal) but contains a moderate 1.4 g of salt per 100 g and additives such as nitrite de sodium and isoascorbate de sodium. The product provides a high protein content (21 g) and fewer calories than typical ham, yet the presence of preservatives and its processing level may be concerns for health‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal107 kcal

Fat2.5 g

Saturated Fat1 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average processed‑meat product, this ham contains about 85 % less fat, 68 % less sugar, and roughly half the salt, while delivering a high 21 g of protein per 100 g.

Ingredients

jambon frais de porc, sel, dextrose, chlorure de potassium, bouillon de porc (eau, os de porc, sel, extraits de carotte et d'oignon, gras et couenne de porc, ail, poivre, persil, laurier, clou de girofle) isoascorbate de sodium, nitrite de sodium

84%

35%

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Frequently Asked Questions

Everything you need to know about Le Bon Paris (-25% de sel).

HERTA, Le Bon Paris

70 g