Why is Quenelles à la Lyonnaise Brochet classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The NOVA 4 classification reflects the inclusion of processed ingredients such as refined wheat flour, colza oil, added salt and a natural flavouring, even though no synthetic additives are listed; these elements make the product more processed than whole‑food preparations.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The very low sugar (0.5 g per 100 g) is suitable for diabetes management, but the moderate salt level (0.88 g per 100 g) may still contribute to sodium intake and should be monitored by people with hypertension.

Based on the ingredients, is this product suitable for vegan, keto, halal or gluten‑free diets?

No, the product contains fresh eggs, egg whites, wheat flour and fish, making it unsuitable for vegan and gluten‑free diets; while the fish is halal‑compatible, the presence of eggs may not meet strict halal standards, and its carbohydrate and fat levels are higher than typical keto guidelines.

Ecochard • 6 x 40 g

Quenelles à la Lyonnaise Brochet

Composite Foods

Product Insights

Quenelles à la Lyonnaise Brochet are a French fish‑based one‑dish meal classified in the Composite foods group, offering 8 g of protein per 100 g and very low sugar content. The product is rated Nutri‑Score C and falls into NOVA group 4, indicating an ultra‑processed status with added ingredients such as colza oil, natural flavouring and salt. While it provides a decent protein boost, it is relatively high in fat (13 g), calories (208 kcal) and contains common allergens including eggs, fish, wheat and traces of milk.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal208 kcal

Fat13 g

Saturated Fat2 g

Carbohydrates14 g

Sugars0.5 g

Comparative Analysis

Compared with typical prepared fish meals, this product has about double the fat and calories, lower sugar and salt, slightly higher protein, but less fiber, carbohydrates and overall lower fiber content.

Ingredients

Oeufs frais 31 %, farine de blé 20 %, eau, brochet 13 %, huile de colza, blancs d'oeufs, sel, arôme naturel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Quenelles à la Lyonnaise Brochet.

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