Why does Le léger cheese receive a Nutri‑Score of C, and which nutrients most affect this rating?

The cheese scores C because its high saturated‑fat (10 g) and moderate salt (1.18 g) generate many negative points, while its very high protein (29 g) adds positive points; the balance results in a net score of 10, placing it in the C category.

How does the salt content of Le léger cheese influence a diet for someone with hypertension?

With 1.18 g of salt per 100 g, the cheese contributes a moderate amount to daily sodium intake; people managing high blood pressure should consume it in limited portions and balance it with low‑salt foods to stay within recommended limits.

Is the milk in Le léger cheese a concern for people with lactose intolerance or milk allergy?

Yes, the product lists pasteurised milk as its main ingredient and contains about 4.8 g of lactose per 100 g, so it is unsuitable for those with a milk allergy or significant lactose intolerance.

Entremont • 250 g

Le léger - Fromage à pâte pressée

Milk And Dairy Products

Product Insights

Le léger is a reduced‑fat pressed cheese made from pasteurized cow's milk, sold in 250 g vacuum‑packed bags in France. It belongs to the milk and dairy (cheese) group, carries a Nutri‑Score of C and is classified in NOVA 3, indicating a moderately processed product. While it offers high protein (29 g per 100 g) and low sugars, it also contains relatively high saturated fat (10 g) and moderate salt (1.18 g), which may be a concern for heart‑healthy diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal251 kcal

Fat15 g

Saturated Fat10 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for similar cheeses, this cheese contains less sugar (0.5 g vs 1.83 g), lower total fat (15 g vs 25 g), reduced saturated fat (10 g vs 15.3 g) and about one‑third the salt (1.18 g vs 3.31 g) per 100 g, making its macro profile lighter than typical pressed cheeses.

Ingredients

_Lait_ pasteurisé, sel, ferments lactiques, coagulant,

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Le léger - Fromage à pâte pressée.

Belle France

300 g

Comté - Fromage pâte pressée cuite

View Analysis

Marque Repère,Les Croisés

230 g

Fromage Le Carre Au Lait Pasterise

View Analysis

230 g

Fromage au lait pasteurisé Le Carré 23%MG, 230g

View Analysis

Merzer

275 g

Fromage à pâte pressée non cuite allégé

View Analysis

Chêne d'Argent

250 g

Comté

View Analysis

200 g

Fromage pasteurisé Emmental français râpé 29%MG, 200g

View Analysis

Entremont • 250 g

Le léger - Fromage à pâte pressée

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal251 kcal

Fat15 g

Saturated Fat10 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Ingredients

_Lait_ pasteurisé, sel, ferments lactiques, coagulant,

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.