
Product Insights
These whole-grain oat flakes are a plant-based breakfast cereal belonging to the Cereals and potatoes group, specifically breakfast cereals. They carry a Nutri-Score of A, sit in NOVA group 1, and provide a modest 384 kcal per 100 g with low sugar (1.3 g) and very low salt (0.01 g), while offering 11 g of protein and 6.6 g of fiber. However, the fat content is moderate at 8.6 g and saturated fat at 1.5 g, and the product may contain traces of milk and nuts, which could concern allergen‑sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this oat flake is dramatically lower in sugar (1.3 g vs 14.13 g), salt (0.01 g vs 1.77 g) and saturated fat (1.5 g vs 2.5 g), slightly lower in total fat and fiber, higher in protein (11 g vs 10.15 g), and provides a similar energy level.
Ingredients
Flocons d'avoine* complets 100%. *Ingrédients issus de l'agriculture biologique. En gras: allergènes. Peut contenir des traces de lait et fruits à coque.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Flocons d’avoine, origine France, sans gluten.








