What nutrients give this oat cereal an A Nutri‑Score despite its moderate fat content?

The A Nutri‑Score is driven by its high protein (11 g), substantial fiber (6.6 g), very low sugars (1.3 g) and zero salt, which outweigh the moderate total fat (8.6 g) and saturated fat (1.5 g).

How does the low sugar and zero salt content impact people with diabetes or hypertension?

The low sugar (1.3 g) helps keep blood glucose spikes minimal, making it suitable for diabetic diets, while the absence of added salt reduces sodium intake, which is beneficial for blood‑pressure control in hypertensive individuals.

Is this product truly vegan and gluten‑free, and are the possible traces of milk and nuts a concern for those with allergies or strict diets?

The oats are 100 % organic, vegan and certified gluten‑free, but the packaging notes possible trace amounts of milk and tree nuts, so people with dairy or nut allergies should treat it as a potential allergen, even though it fits vegan and gluten‑free diets.

La Vie Claire • 475 g

Flocons d avoine sans gluten

Cereals And Potatoes

Product Insights

Flocons d'avoine sans gluten are whole‑grain oat flakes positioned in the cereal – breakfast cereals family. They receive a Nutri‑Score of A and belong to NOVA group 1, reflecting minimal processing and a generally healthy profile with low sugar, zero salt, and high protein. However, the product contains moderate total fat and saturated fat, and its fiber content is slightly below the average for breakfast cereals.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal384 kcal

Fat8.6 g

Saturated Fat1.5 g

Carbohydrates63 g

Sugars1.3 g

Comparative Analysis

Compared with typical breakfast cereals, this oat flake has markedly lower sugar, salt and saturated fat, similar fat and carbs, slightly less fiber but higher protein.

Ingredients

Flocons d'AVOINE complets* 100%. *Ingrédient agricole issu de l'Agriculture Biologique. Traces possibles de lait et fruits à coque.

84%

35%

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Frequently Asked Questions

Everything you need to know about Flocons d avoine sans gluten.

Terres Et Cereales

500 g