
Product Insights
Quenelles fraîches nature are plain egg and semolina dumplings produced in France and certified organic. They belong to the Composite foods and One-dish meals groups, providing 7.1 g of protein and 1.6 g of fiber per 100 g but also 21.5 g of fat, 3.1 g of saturated fat and 1.2 g of salt, resulting in a high energy value of 291 kcal. The product carries a Nutri‑Score of D and is classified in NOVA group 3, indicating a moderately processed food with notable drawbacks in fat and salt despite low sugars.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average prepared meal, this quenelle contains markedly more fat (21.5 g vs 5.94 g) and calories (291 kcal vs 174.6 kcal), while delivering less sugar (0.1 g vs 3.57 g) and lower salt (1.2 g vs 3.55 g).
Ingredients
oeuf, semoule(24%), eau, huile de tournesol, sel marin
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Frequently Asked Questions
Everything you need to know about Quenelles fraîches nature.











