
Product Insights
Soufflés natures are plain quenelle-style composite meals produced by Maison Truchet, classified as a one‑dish meal (PNNS groups: Composite foods, One‑dish meals). The product carries a Nutri‑Score of C and falls into the NOVA 3 category, indicating a processed but not ultra‑processed food. At 207 kcal per 100 g it provides 6.8 g of protein and low sugars, yet its fat (12 g) and salt (1.2 g) levels exceed the typical averages for similar meals, which may be a concern for calorie‑ and sodium‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average for plain quenelles, Soufflés natures contain about double the fat and roughly 20 % more calories, while offering far lower sugar and salt levels.
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Frequently Asked Questions
Everything you need to know about Soufflés natures.






