Léo et Léa
Taboulé
Product Insights
Taboulé is a pre‑packed Mediterranean salad sold in France and classified under the Composite foods – One‑dish meals group. It carries no Nutri‑Score label and is categorized as ultra‑processed (NOVA 4), delivering 139 kcal per 100 g with moderate fat (6.3 g), low sugars (4.2 g) and low saturated fat (0.6 g), while providing modest protein (3.3 g) and 15 g of carbohydrates. Compared with typical tabbouleh, it offers fewer calories and sugars but supplies less protein and slightly more fat, and the lack of data on salt and fibre limits a full health assessment.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average tabbouleh values of 174.6 kcal, 23 g carbs, 7.2 g protein and 5.9 g fat per 100 g, this product provides fewer calories and carbs, lower sugar, but also less protein and a modestly higher fat content.
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Frequently Asked Questions
Everything you need to know about Taboulé.