Why is Le Tranché Fin classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The ham receives a NOVA 4 rating because its formulation includes several industrial ingredients beyond the basic meat and salt. It contains potassium chloride as a salt replacer, natural flavorings, a buffered vinegar preservative (E267), dextrose for sweetness, and vitamin C (E300) as an antioxidant, all of which contribute to its ultra‑processed status.

How does the salt content in this ham affect a hypertensive diet?

With 1.4 g of salt per 100 g, the ham provides about 560 mg of sodium, which is lower than the average processed meat but still adds to daily sodium intake. People managing high blood pressure should count this amount toward their recommended maximum of 2 g of sodium per day and consume it in moderation.

Is the trace of celery in this ham a concern for individuals with a celery allergy?

Yes, the product lists possible traces of celery, which can trigger reactions in sensitive individuals. Consumers with a confirmed celery allergy should avoid this ham or choose a certified celery‑free alternative.

Fleury Michon • 120 g

Le Tranché Fin - Dégustation - 45% de sel*

Fish Meat Eggs

Product Insights

Le Tranché Fin is a reduced-salt cooked ham that belongs to the processed meat family, offering a high protein content of 22 g per 100 g while keeping fat at only 2.8 g. It carries a Nutri‑Score of C and is classified in NOVA group 4, reflecting its ultra‑processed nature due to added potassium chloride, natural flavorings, a buffered vinegar preservative, dextrose and vitamin C as antioxidant. Although the salt level (1.4 g per 100 g) is lower than many traditional hams, it still contributes to daily sodium intake and the product contains a trace of celery, a potential allergen.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal115 kcal

Fat2.8 g

Saturated Fat1 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with typical processed meats, this ham has far lower fat (2.8 g vs 18.6 g) and salt (1.4 g vs 3.5 g) but similar protein (22 g vs 18.4 g) and much lower sugars (0.5 g vs 1.6 g).

Ingredients

Jambon de porc bouillon (eau, os de porc, échalote, viande del porc, ail, épices, jus concentré de carotte, thym, laurier), sel, arômes naturels (présence naturelle de polyphénols), chlorure de potassium, conservateur : vinaigre tamponné, dextrose, antioxydant : acide ascorbique. Viande de porc rigoureusement sélectionnée d'origine UE (Allemagne et/ou Belgique et/ou Espagne). Traces éventuelles de céleri.

84%

35%

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