Why does this product have a Nutri‑Score of C and which nutrients most affect this rating?

The Nutri‑Score algorithm awards points for negative components such as energy (509 kJ/100 g) and salt (0.76 g/100 g); the sodium contribution generates three negative points, offset only by the modest protein (3.5 g) and fiber (2.9 g), resulting in an overall score of 3 and a grade of C.

How does the salt content in this lunch bowl affect a hypertensive diet?

With 0.76 g of salt per 100 g, the bowl provides about 30 % of the recommended maximum daily intake for an adult; regular consumption could raise blood pressure, so people managing hypertension should limit portions or choose lower‑salt alternatives.

Is the possible presence of soy, celery and gluten a concern for common food allergies?

Yes; the label indicates that the product may contain traces of soy, celery and gluten‑containing cereals, so individuals with allergies to these ingredients should avoid it or verify safety with the manufacturer.

Bonduelle • 250 g

Lunch Bowl à la Mexicaine 250g

Vegetables Prepared/processed (shelf Stable)

Product Insights

The Lunch Bowl à la Mexicaine 250 g is a shelf‑stable, plant‑based ready meal that combines red kidney beans, basmati rice, sweet potato, corn, tomatoes and seasoned peppers. It falls into the vegetable‑and‑legume based ready‑meal category, carries a Nutri‑Score of C and is classified in NOVA group 3, reflecting moderate processing. The bowl provides modest protein (3.5 g/100 g) and fiber (2.9 g/100 g) with low fat, but its salt level (0.76 g/100 g) is relatively high for a vegan product.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal121 kcal

Fat2.8 g

Saturated Fat0.4 g

Carbohydrates19 g

Sugars3.1 g

Comparative Analysis

With 19 g carbohydrates, 3.5 g protein and 0.76 g salt per 100 g, this Mexican‑style lunch bowl offers higher fiber and lower fat than typical convenience rice‑bean meals, but its salt content exceeds the average for ready‑to‑eat vegetable dishes.

Ingredients

Eau, haricots rouges 17%, riz basmati blanc 15%, poivrons rouges grillés en dés 13%, patates douces en dés 9%, maïs doux en grains 9%, tomates en dés 6%, oignons en lanières 5%, huile de tournesol, sel, piment doux fumé 0.25%, piment en poudre 0.03% Peut contenir SOJA, CELERI, céréales pouvant contenir GLUTEN Conditionné sous atmosphère protectrice

84%

35%

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