Carrefour Veggie • 300
Mezcla de lentejas y legumbres
Product Insights
Mezcla de lentejas y legumbres is a ready‑to‑eat plant‑based one‑dish meal composed mainly of lentils, other legumes and vegetables. It carries a Nutri‑Score of C and is classified in NOVA group 3, indicating a moderately processed composite food. It provides 6.2 g protein and 5.5 g fiber per 100 g while keeping sugars low at 1.8 g, but it also contains 4.1 g fat (2.3 g saturated) and 0.71 g salt and includes gluten from wheat flour.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average plant‑based prepared meals, this mix is lower in calories, sugars and salt, higher in fiber, but has slightly more saturated fat and a bit less protein.
Ingredients
Lentejas rubias 18%, leche de coco 14% (extracto de coco 11%, agua), agua, pimientos amarillos 8,1%, pimientos rojos 8,1%, pimientos verdes 8,1%, zanahorias 7,3%, judías blancas 5,8%, garbanzos 5,6%, nabo 5%, harina de trigo, aceite de colza, condimento (vinagre de vino, mosto de uva), sal, albahaca, zumo de limón concentrado, cebolla en polvo, cúrcuma, jengibre.
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Frequently Asked Questions
Everything you need to know about Mezcla de lentejas y legumbres.
