Why is Galettes Broco, Ep & Emmental classified as a moderately processed product (NOVA 3) and what additives does it contain?

The product is classified as NOVA 3 because it combines whole vegetables with processed ingredients such as Emmental cheese, yeast extract, and refined corn and lentil flours, all of which involve industrial preparation steps. No separate food additives are listed on the label; the only non‑ingredient components are the natural cheese constituents and the yeast extract used for flavor.

How does the salt content in these vegetable and cheese patties affect a hypertensive diet?

Each 100 g serving contains 0.7 g of salt, which is moderate but still contributes to daily sodium intake. For people managing hypertension, this amount should be counted toward the recommended limit of 5 g of salt per day, and the product may be best enjoyed in moderation or paired with low‑salt side dishes.

Is Galettes Broco, Ep & Emmental suitable for vegan, gluten‑free, or keto diets?

The patties are not vegan because they contain Emmental cheese, which includes milk. They are gluten‑free since the grains used (corn flour and lentil flour) do not contain wheat gluten. However, with 8 g of carbohydrates per 100 g, the product is too high in carbs to fit a strict keto regimen.

Bonduelle • 300 g

Galettes Broco, Ep & Emmental 300g

Vegetables Prepared Processed Frozen

Product Insights

Galettes Broco, Ep & Emmental are frozen vegetable and cheese patties that combine spinach, broccoli, green beans, onions, sunflower oil, Emmental cheese and a blend of corn and lentil flours. They carry a Nutri‑Score of A and belong to the NOVA 3 processing category, providing 135 kcal per 100 g, 8 g of fat (including 1.8 g of saturated fat), 0.7 g of salt, 1.4 g of sugars, 5.9 g of protein and 3.8 g of fiber, with vegetables accounting for about 75 % of the product. The patties are suitable for vegetarians but not vegans because of the dairy cheese, contain a milk allergen, and the moderate levels of fat and salt should be considered by those watching their intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal135 kcal

Fat8 g

Saturated Fat1.8 g

Carbohydrates8 g

Sugars1.4 g

Comparative Analysis

Compared with typical frozen vegetable snacks, these patties offer higher protein and fiber while keeping sugars low, but their fat and salt levels are noticeably higher than plain frozen vegetables.

Ingredients

Épinards 22%, brocoli 21%, haricots verts, oignons, huile de tournesol, _EMMENTAL_ (_LAIT_, sel, ferments lactiques, coagulant microbien) 5.5%, farine de maïs, farine de lentilles, échalotes rissolées déshydratées (échalotes, huile de tournesol), protéine de féverole, sel, extrait de levure. Peut contenir du _CELERI

84%

35%

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