Why is Galette de legumes classified as a processed product (NOVA 3) and does it contain any additives?

It is classified as NOVA 3 because the vegetables are pre-cooked, fried and combined with sunflower oil and other processed ingredients such as double-concentrated tomato, but the label reports zero additives and no preservatives.

How does the sugar and salt content of this vegetable patty fit into a diabetic or hypertensive diet?

With 2.8 g of sugars and 0.64 g of salt per 100 g, the patty is lower in sugar than the average frozen meal and contains far less salt than typical products, making it a relatively safe choice for diabetes, though the moderate salt should still be counted toward daily limits for hypertension.

Can individuals with a celery allergy safely consume this product?

The ingredient list does not contain celery, but the label mentions possible traces of celery, so people with a celery allergy should consider it a potential risk and may choose to avoid it.

Bonduelle • 300 g

Galette de légumes

Composite Foods

Product Insights

Galette de legumes is a frozen ready-made vegetable patty from Bonduelle, classified under the Composite foods and One-dish meals groups. It carries a Nutri-Score of B and is placed in NOVA group 3, indicating a processed product with no added preservatives but containing sunflower oil and a blend of eggplant, courgette, red bell pepper, potatoes, onions and legumes. Nutritionally, the patty offers 129 kcal per 100 g, 6.8 g of fat (0.8 g saturated), 3.7 g of protein and 2.5 g of fiber, but its moderate fat and low protein content mean it is not a high-protein option despite a decent fiber level.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal129 kcal

Fat6.8 g

Saturated Fat0.8 g

Carbohydrates12 g

Sugars2.8 g

Comparative Analysis

Compared with typical frozen meal averages, this vegetable patty contains less sugar, salt and calories, slightly more fat, notably more fiber, while providing lower protein and carbohydrate levels.

Ingredients

Aubergines préfrites (aubergines 17%, huile de tournesol) 20%, courgettes 19%, poivrons rouges, pommes de terre préfrites (pommes de terre, huile de tournesol) 13%, oignons, huile de tournesol, double concentré de tomates, farine de lentilles, farine de maïs, protéine de féverole, basilic 1.3%, sel, ail déshydraté, romarin. Peut contenir du _CELERI

84%

35%

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