Why is Croustis Apéro Frenchy classified as moderately processed (NOVA 3) and what specific additives does it contain?

NOVA 3 indicates the product is made from relatively simple ingredients that have undergone processing such as pre-frying and breading, but it does not contain industrial additives; the formulation includes wheat flour, yeast, a blend of millet, pumpkin and flax seeds, black onion seeds, rapeseed oil, and natural seasonings, with no listed artificial preservatives or colorants.

How does the sugar and salt content in Croustis Apéro Frenchy impact a diabetic or hypertensive diet?

The product's sugar level of 2.6 g per 100 g is higher than the typical snack average, which can affect blood-glucose control, while its salt content of 0.75 g is modestly lower than the average, making it a safer choice for hypertension but still requiring mindful portion control for both conditions.

Is Croustis Apéro Frenchy suitable for vegan, gluten-free, or other strict dietary regimes?

No, the patty contains goat cheese (dairy), powdered egg white (animal protein) and wheat flour, making it unsuitable for vegan, dairy-free or gluten-free diets, though it is acceptable for lacto-ovo vegetarians while still posing allergen concerns for those sensitive to eggs, milk or gluten.

Bonduelle • 240 g

Croustis Apéro Frenchy 240g

Breaded Products

Product Insights

Croustis Apéro Frenchy is a frozen, pre-fried, breaded patty made from spinach, zucchini, chickpeas, eggplant, onions and goat cheese, produced by Bonduelle. It falls under the PNNS cereal-based snack group, carries a Nutri-Score of A and is classified in Nova group 3, indicating a moderately processed product. While it provides a good amount of protein (7.4 g), fiber (4.2 g) and 53 % vegetables per 100 g, its sugar level (2.6 g) is above the category average and its moderate salt (0.75 g) and fat content suggest it should be eaten in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal209 kcal

Fat11 g

Saturated Fat1.9 g

Carbohydrates18 g

Sugars2.6 g

Comparative Analysis

Compared with the average snack in its category, this product contains more sugar (2.6 g vs 1.14 g) and less protein (7.4 g vs 12.2 g), but offers higher fiber (4.2 g vs 3.06 g) and lower salt (0.75 g vs 1.17 g).

Ingredients

Epinards 20%, panure (farine de BLE, levure, sel, graines de millets décortiquées, graines de citrouille, graines de lin brun, graines d'oignon noir, huile de colza) 15%, courgettes préfrites (courgettes 10% , huile de tournesol) 11%, pois chiches, aubergines préfrites (aubergines, huile de tournesol), oignons préfrits (oignons, huile de tournesol), eau, huile de tournesol, FROMAGE de chèvre (LAIT de chèvre pasteurisé, sel, ferments lactiques et fongiques (dont LACTOSE), coagulant microbien) 5.5%, farine de BLE, sel, blanc d'OEUF en poudre [issu de poules élevées en plein air], amidon de maïs, protéine de féverole, poivre. Peut contenir du CELERI et du SOJA

84%

35%

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