Why does Croustis apero Tex mex have a Nutri‑Score of B and belong to the NOVA 3 category?

The product is moderately processed (NOVA 3) because it combines whole vegetables, cheese and a breadcrumb coating that are cooked and frozen, without the extensive industrial additives found in ultra‑processed foods. Its Nutri‑Score B reflects a balanced profile: lower than average fat and salt, a good amount of fiber, but higher sugars and carbohydrates that prevent a higher grade.

How might the sugar and salt levels in Croustis apero Tex mex affect individuals with diabetes or hypertension?

At 3.2 g of sugar per 100 g, the snack contains more sugar than typical frozen vegetable products, which could cause a noticeable blood‑glucose rise for people with diabetes if consumed in large portions. The 1 g of salt per 100 g is close to the average for this category and is moderate for hypertension, but individuals on a low‑sodium diet should still limit intake.

Is the presence of egg white powder a concern for consumers with egg allergies, and does the product contain any other major allergens?

Yes, the powdered egg white is a direct source of egg protein and will trigger reactions in anyone allergic to eggs. The formulation also includes milk (cheddar cheese), wheat (breadcrumb and flour), and may contain traces of celery and soy, so those with respective allergies should avoid it.

Bonduelle • 240 g

Croustis apero Tex mex

Breaded Products

Product Insights

Croustis apero Tex mex is a frozen, breaded vegetable and cheese snack that falls into the prepared frozen vegetable and cheese snack category. It carries a Nutri‑Score of B and is classified as a NOVA 3 product, indicating moderately processed foods, with a relatively low fat and salt content but a notable amount of sugars and carbohydrates. The snack provides high fiber and includes common allergens such as egg, milk, gluten, and may contain traces of celery and soy, making it unsuitable for vegan or allergen‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal212 kcal

Fat9.3 g

Saturated Fat2 g

Carbohydrates22 g

Sugars3.2 g

Comparative Analysis

Compared with the average values for frozen breaded vegetable products, this snack contains less fat (9.3 g vs 12.2 g) and salt (1 g vs 1.17 g), but it is higher in sugars (3.2 g vs 1.14 g) and carbohydrates (22 g vs 16.1 g) while delivering more fiber (4.8 g vs 3.06 g).

Ingredients

Maïs doux en grains 21%, panure (farine de BLE, sel, paprika, levure, chips de tortillas (farine de maïs, huile de tournesol), poivre) 15%, haricots rouges 13%, oignons préfrits (oignons, huile de tournesol), poivrons rouges, eau, huile de tournesol, CHEDDAR (LAIT, sel, ferments lactiques, coagulant microbien) 5.5%, farine de BLE, sel, double concentré de tomates, oignon en poudre, cumin, tomate en poudre, paprika, ail, paprika fumé, piment, amidon de maïs, blanc d'OEUF en poudre [issu de poules élevées en plein air], protéine de féverole, farine de maïs Peut contenir du CELERI et du SOJA

84%

35%

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