Why is Palets de legumes classified as processed (NOVA 3) and what specific additives does it contain?

It is assigned to NOVA group 3 because the vegetables are cut, pre‑fried, and frozen, which involves industrial processing steps such as blanching, coating and frying before packaging. The label lists no additives; the formulation consists of sunflower oil, corn flour, egg‑white powder and natural seasonings, and it is marked as having no preservatives.

How does the sugar and salt content of Palets de legumes affect a diabetic or hypertensive diet?

With only 1.9 g of sugars per 100 g, the product adds minimal carbohydrate load and has little impact on blood glucose, making it suitable for diabetic meal planning. However, it provides 0.9 g of salt per 100 g, a moderate amount that contributes to daily sodium intake and should be monitored by individuals with hypertension.

Is the egg‑white powder in Palets de legumes a concern for consumers with egg allergies?

Yes; powdered egg white is explicitly listed as an ingredient and is a known egg allergen, so anyone with an egg allergy should avoid this product despite its largely plant‑based composition.

Bonduelle

Palets de legumes

Plant Based Foods And Beverages

Product Insights

Palets de legumes are frozen, pre‑fried vegetable patties made primarily from zucchini (37%) and potatoes (14%) and contain sunflower oil, corn flour and egg‑white powder. They belong to the plant‑based prepared foods category, carry a Nutri‑Score of B, fall in NOVA group 3 and offer a modest protein content (3.1 g) with low added sugars, but they contain 0.9 g of salt per 100 g and include egg ingredients, which may be an issue for vegans or those with egg allergies. The product is marketed as a meat‑alternative snack, yet its processing level and inclusion of animal‑derived ingredients reduce its suitability for strict vegan diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal99 kcal

Fat5 g

Saturated Fat0.7 g

Carbohydrates10.1 g

Sugars1.9 g

Comparative Analysis

Compared with the average values for plant‑based frozen foods, this product contains far less sugar (1.9 g vs 10.9 g), lower fat (5 g vs 15.3 g) and slightly less salt (0.9 g vs 1.0 g) per 100 g, positioning it as a relatively leaner option within its category.

Ingredients

Courgettes 37%, courgettes préfrites 25% (courgettes Energic 24%, huile de tournesol), pommes de terre 14%, huile de tournesol, oignons préfrits (oignons, huile de tournesol), farine de maïs, blanc d'œuf en poudre (issu de poules élevées en plein air), dont su fibres de pommes de terre, basilic 1,6%, sel, Valer Matière dont ac Glucide Fibres Protéin Peut contenir du céleri, Sel 380g SURGELÉ POIDS NET: Се ргос Riche en

84%

35%

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