Why is Lenticchie classified as a processed food (NOVA 3) and does it contain any additives?

The product is canned and rehydrated, which places it in NOVA group 3 for processed foods; it lists only lentils, water, tomato concentrate and salt, and no additives are reported.

How does the low sugar and salt content of this canned lentil product affect people with diabetes or hypertension?

With only 0.6 g of sugars and no added salt per 100 g, the product is unlikely to raise blood glucose significantly or contribute to excess sodium intake, making it a suitable option for diabetic and hypertensive diets.

Is this canned lentil product suitable for vegan, gluten‑free, and other strict diets?

All listed ingredients are plant‑based and contain no gluten, so the product is compatible with vegan, gluten‑free, vegetarian and most other restrictive dietary regimes.

Conad

Lenticchie

Cereals And Potatoes

Product Insights

Lenticchie is a canned green lentil product from Conad that belongs to the legumes group of plant‑based foods. It carries a Nutri‑Score of B and is classified in NOVA group 3, indicating a processed but not ultra‑processed product. Per 100 g it provides 57 kcal, 0.3 g fat, 0.6 g sugars, 0 g salt, 3.7 g protein and 5.2 g fiber, offering a low‑energy, low‑fat, low‑sugar profile with moderate plant protein.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal57 kcal

Fat0.3 g

Saturated Fat0.1 g

Carbohydrates8.5 g

Sugars0.6 g

Comparative Analysis

Compared with the average values for similar foods, this canned lentil contains far less fat (0.3 g vs 15.2 g), sugar (0.6 g vs 4.1 g), salt (0 g vs 2.3 g) and calories (57 kcal vs 263 kcal), while providing slightly lower protein and fiber.

Ingredients

Lenticchie secche reidratate, acqua, concentrato di pomodoro, sale.

84%

35%

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