Valfrutta • 360 g
Lenticchie
Product Insights
Lenticchie is a 360 g canned lentil product from Italy, positioned as a plant‑based, vegan source of legumes. Per 100 g it delivers 67 kcal, 0.4 g fat (0.1 g saturated), 0.4 g sugars, 0.8 g salt, 5.3 g protein, 3.6 g fiber and 8.7 g carbohydrates, earning a Nutri‑Score of B and a NOVA group 3 rating for moderately processed foods. The low sugar and fat make it a wholesome snack, yet the moderate salt level and the inclusion of added ascorbic acid and tomato juice mean it is less low‑sodium than fresh lentils and not completely unprocessed.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average canned legume products, this lentil preparation contains far less fat (0.4 g vs 15.2 g), sugar (0.4 g vs 4.1 g), salt (0.8 g vs 2.3 g) and calories (67 kcal vs 263 kcal), but also provides lower protein (5.3 g vs 13.8 g) and fiber (3.6 g vs 6.7 g).
Ingredients
Lenticchie secche reidratate, acqua, sale, succo di pomodoro da concentrato, acido ascorbico
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Frequently Asked Questions
Everything you need to know about Lenticchie.
