Valfrutta • 400g
ceci italiani val frutta 400gr
Product Insights
Ceci italiani Val Frutta 400gr is a canned Italian chickpea product packaged in a steel can. It belongs to the legumes dietary family, carries a Nutri-Score of A (score -6) and is classified in NOVA group 3, offering low fat (2.2 g), low sugars (0.7 g) and a good fiber content (5.8 g) per 100 g, while providing moderate protein (6.7 g). The product does contain a moderate amount of salt (0.8 g per 100 g) and lacks added sugars or additives, which may be a consideration for sodium‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for canned legumes, this product contains far less sugar (0.7 g vs 4.09 g), fat (2.2 g vs 15.16 g) and salt (0.8 g vs 2.32 g), while providing modest protein (6.7 g vs 13.77 g) and slightly below‑average fiber (5.8 g vs 6.74 g).
Ingredients
Ceci, acqua, sale.
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Frequently Asked Questions
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