Kiri • 144 g
Kiri Bio
Product Insights
Kiri Bio is an organic double‑cream spreadable cheese made from pasteurised milk and cream, classified in the Milk and dairy products > Cheese group. It supplies 9.5 g of protein and 0.19 g of calcium per 100 g but is high in fat (29 g), saturated fat (19.5 g) and contains 1.3 g of salt, resulting in a Nutri‑Score of D and a NOVA 4 rating, which marks it as ultra‑processed. While the organic label and calcium are positives, the elevated saturated fat and lack of fiber make it a less healthy option for frequent consumption.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average processed cheese spread, Kiri Bio contains slightly more sugar (2 g vs 1.83 g) and considerably more fat (29 g vs 25 g) and saturated fat (19.5 g vs 15.3 g), but it has lower salt (1.3 g vs 3.3 g), far fewer proteins (9.5 g vs 20.2 g) and no fiber, placing it above the category average for energy‑dense nutrients while lagging on protein content.
Ingredients
LAIT** 58% et CRÈME** 30% (origine : France), eau, protéines de LAIT**, ferments LACTIQUES, sel, sels de fonte: citrates de sodium, **Ingrédients d'origine biologique.
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Frequently Asked Questions
Everything you need to know about Kiri Bio.
