Kiri • 12
Kiri carré 12p
Product Insights
Kiri square 12p is a spreadable soft cheese from the Milk and dairy products / Cheese family, sold in 12 individual squares and labeled gluten‑free and high‑protein. It carries a Nutri‑Score of D and falls into the NOVA 4 ultra‑processed category, delivering about 9 g of protein per 100 g but also 13 g of saturated fat and 1.6 g of salt, which depresses its overall nutritional rating. While it offers a convenient low‑sugar snack option, consumers should be mindful of its high saturated‑fat and salt levels when incorporating it into a balanced diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Kiri square 12p contains far less total fat (3 g vs 25 g) and salt (1.6 g vs 3.3 g) than the average cheese spread, while providing roughly half the protein (9 g vs 20 g) and a slightly higher sugar content (2 g vs 1.8 g).
Ingredients
Matière grasses 3g acides saturés 2g glucides 0,5g sucre 0,3g protéines 1,4g sel 0,024g calcium 80mg
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Frequently Asked Questions
Everything you need to know about Kiri carré 12p.
