Kiri
Kiri Jben
Product Insights
Kiri Jben is a spreadable cheese from the milk and dairy (cheese) family, produced by the Kiri brand and sold primarily in Morocco. It carries a Nutri‑Score of D (15 points) and is classified as NOVA 4 ultra‑processed, delivering moderate fat with high saturated fat, modest protein, low sugars and a moderate salt level. While its creamy texture makes it convenient for spreading, the high saturated fat and low protein content may limit its suitability for low‑fat or high‑protein diets, and its overall environmental score is also D.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average cheese spread, Kiri Jben contains about double the sugar (3.5 g vs 1.8 g per 100 g), far less protein (2.5 g vs 20.2 g), but lower saturated fat (11 g vs 15.3 g) and salt (0.8 g vs 3.3 g).
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Frequently Asked Questions
Everything you need to know about Kiri Jben.
