Kiri
Kiri jben
Product Insights
This Kiri jben is a processed cheese spread belonging to the milk and dairy product family, specifically classified as cheese. It carries a Nutri‑Score of D and is classified as an ultra‑processed (NOVA 4) product, reflecting its relatively high saturated fat (11 g) and salt (0.8 g) content per 100 g while offering modest protein (2.5 g) and low sugar (3.5 g). The product delivers a creamy texture ideal for spreading but its nutritional profile is less favorable than many traditional cheeses, making it better suited for occasional consumption rather than as a primary protein source.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average cheese, Kiri jben contains less fat, saturated fat, salt and calories, but it has higher sugar and carbohydrate levels and far less protein.
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Frequently Asked Questions
Everything you need to know about Kiri jben.
