La vache qui rit • 192 g
La Vache qui rit
Product Insights
La Vache qui rit is a spreadable cheese product made primarily from rehydrated skimmed milk, cheese, butter and milk mineral concentrate, originating from France and marketed as a vegetarian but non‑vegan dairy spread. It carries a Nutri‑Score of D and belongs to NOVA group 3, indicating a processed cheese with moderate fat (17.5 g/100 g), high saturated fat (11.5 g) and salt (1.7 g) but low sugar (4.5 g) and provides 10.5 g of protein per 100 g. While it offers a convenient source of calcium and protein, its high saturated fat and salt levels, together with a modest overall nutritional score, suggest it should be consumed in moderation.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar cheese spreads, La Vache qui rit contains less total fat (17.5 g vs 25.0 g), less saturated fat (11.5 g vs 15.3 g), less salt (1.7 g vs 3.3 g) and fewer calories (218 kcal vs 323 kcal), but it has higher sugar (4.5 g vs 1.8 g) and lower protein (10.5 g vs 20.3 g).
Ingredients
LAIT frais écrémé pasteurisé réhydraté 49% (origine : France), FROMAGES, BEURRE, concentré des minéraux du LAIT.
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Frequently Asked Questions
Everything you need to know about La Vache qui rit.
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