Why does Confit de canard du Sud-Ouest receive a Nutri‑Score of D, and which nutrients are responsible for this rating?

The Nutri‑Score D results from its high saturated fat (8.2 g), elevated salt (1.5 g), and high energy (308 kcal) per 100 g, while it gains no points for positive factors such as fiber or fruit/vegetable content, leading to a net negative score.

How does the high saturated fat and salt content of this duck confit affect people with high cholesterol or hypertension?

The abundant saturated fat can raise LDL cholesterol levels, and the moderate salt contributes to higher blood pressure, making the product less suitable for individuals managing cholesterol or hypertension and best consumed only occasionally.

Is the duck fat in this product a concern for individuals following a vegan or low‑fat diet?

Yes, duck fat is animal‑derived and high in saturated fat, so it is unsuitable for vegans and for those aiming to limit saturated fat intake, such as low‑fat diet followers.

Delpeyrat • 1.35kg

Confit de canard du Sud-Ouest

Fish Meat Eggs

Product Insights

Confit de canard du Sud-Ouest is a traditional French duck confit, classified in the meat category of the PNNS groups. It carries a Nutri‑Score of D and is placed in NOVA group 3, reflecting its high fat (24 g) and saturated fat (8.2 g) content, moderate salt (1.5 g), and low sugar (0.5 g) per 100 g. While it provides a substantial amount of protein (24 g) and energy (308 kcal), the elevated saturated fat and salt offset its nutritional benefits for heart‑healthy diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal308 kcal

Fat24 g

Saturated Fat8.2 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with average values for similar meat products, this duck confit contains markedly more fat and saturated fat and higher calorie content, but far less sugar and salt per 100 g.

Ingredients

cuisses de canard du Sud-Ouest, graisse de canard, sel

84%

35%

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Frequently Asked Questions

Everything you need to know about Confit de canard du Sud-Ouest.

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300 g