Why is Creation Creme Brulee classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The bar is made from refined sugar, milk powders, cocoa butter, and several industrial ingredients such as soy lecithin, malt extract, flavorings and multiple emulsifiers, which fit the criteria for an ultra-processed food. The listed additives are E322 (soy lecithin), E322i (hydrogenated soy lecithin), E500 (sodium carbonate) and E500i (sodium bicarbonate).

How does the high sugar and saturated-fat content in this chocolate affect a diabetic or hypertensive diet?

With 50 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes. The 24 g of saturated fat per 100 g can raise LDL cholesterol levels, which may increase cardiovascular risk for hypertensive individuals, especially when consumed regularly.

Is Creation Creme Brulee suitable for vegan, gluten-free, or low-sugar diets?

No. The chocolate contains milk powder, butterfat and lactose, so it is not vegan. It also includes wheat flour in the biscuit pieces, so it is not gluten‑free. With 50 g of sugar per 100 g, it is far from low‑sugar and does not fit keto or other low‑carb eating plans.

Lindt CREATION • 150 g

Création Crème Brûlée

Sugary Snacks

Product Insights

The Creation Creme Brulee is a 150 g French milk chocolate bar from Lindt Creation that is filled with a crunchy biscuit and caramelized sugar creme brulee centre. It belongs to the Sugary Snacks / Chocolate Products group, carries a Nutri-Score of E and is classified as NOVA 4 (ultra-processed), containing 50 g of sugar, 24 g of saturated fat and a high overall fat content per 100 g, while delivering cocoa butter and cocoa solids. The product includes gluten, milk, soy and possible traces of nuts, uses additives E322, E322i, E500 and E500i, and is packaged in recyclable aluminium and cardboard, making it unsuitable for vegan or low-sugar diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal585 kcal

Fat39 g

Saturated Fat24 g

Carbohydrates52 g

Sugars50 g

Comparative Analysis

Compared with the average sugary snack, this chocolate bar supplies more sugar (50 g vs 40.25 g), more saturated fat (24 g vs 18.99 g) and higher energy (about 583 kcal vs 519 kcal), while its salt content is lower (0.25 g vs 0.42 g).

Ingredients

Sucre, beurre de cacao, poudre de lait 14%, beurre laitier concentré 10%, pâte de cacao, sucre caramélisé (sucre, beurre de cacao) 5%, lactose, poudre de lait écrémé, éclats de gaufrettes (farines de blé et de riz, sucre, poudre à lever (carbonate de sodium), sel, arôme naturel de vanille) 1%, émulsifiant (lécithine de soja), extrait de malt d'orge, arômes. Peut contenir des noisettes, des amandes et d'autres fruits à coque.

84%

35%

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