Why does Lentilles vertes achieve a Nutri‑Score of A, and which nutrients drive this rating?

The product earns an A because it is very low in fat, sugars, and salt while providing exceptionally high protein (25 g) and fiber (16 g) per 100 g, which are heavily weighted positive factors in the Nutri‑Score algorithm.

Is this product safe for a gluten‑free diet despite the trace gluten listed?

The lentils themselves contain no gluten; the trace gluten label refers to possible cross‑contamination during processing, so the product is generally considered acceptable for most gluten‑free consumers but may not meet strict certified‑gluten‑free standards.

What is the best way to store opened dried green lentils to keep their nutritional quality intact?

Store the remaining lentils in an airtight container in a cool, dry place away from direct sunlight; sealing tightly prevents moisture absorption and preserves protein, fiber, and flavor for several months.

Vivien Paille • 500 g (4 x 125 g)

Lentilles vertes

Fruits And Vegetables

Product Insights

Lentilles vertes are dried green lentils, a plant‑based food classified under the fruits and vegetables group. They carry a Nutri‑Score of A and belong to NOVA group 1, indicating minimal processing, with low fat (1.8 g), low sugars (1.1 g), zero salt, and high protein (25 g) and fiber (16 g) per 100 g. However, the carbohydrate load (45 g) and resulting energy content (328 kcal) are relatively high compared with many other vegetables, which may be a consideration for calorie‑controlled diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal328 kcal

Fat1.8 g

Saturated Fat0.2 g

Carbohydrates45 g

Sugars1.1 g

Comparative Analysis

Compared with the average values for its category, these green lentils contain far less sugar (1.1 g vs 3.62 g), no salt, lower saturated fat (0.2 g vs 0.31 g), but slightly more total fat (1.8 g vs 1.39 g), substantially more protein (25 g vs 3.84 g) and calories (328 kcal vs 82.96 kcal).

Ingredients

Lentilles vertes crues.

84%

35%

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Frequently Asked Questions

Everything you need to know about Lentilles vertes.

Vivien Paille

1kg