Why does Lentilles vertes achieve a Nutri‑Score of A and what nutrients contribute most to this rating?

The A rating stems from its high protein (26 g) and fiber (23 g) content, combined with very low levels of fat (1.1 g), saturated fat (0.2 g), sugars (2 g) and salt (0.02 g), all of which score positively in the Nutri‑Score algorithm.

How does the low sugar and salt content of these lentils affect people managing diabetes or hypertension?

The modest 2 g of sugar per 100 g produces a minimal impact on blood glucose, making them suitable for diabetic diets, while the 0.02 g of salt helps keep sodium intake low, which is beneficial for blood‑pressure control in hypertensive individuals.

Are these green lentils suitable for vegan, gluten‑free, keto, or halal diets?

Yes, the product contains only organic green lentils, making it inherently vegan, gluten‑free, and halal; however, with 37 g of carbohydrates per 100 g, it is not keto‑compatible.

Vivien Paille • 500 g

Lentilles vertes

Cereals And Potatoes

Product Insights

Lentilles vertes are organic green lentils sold in a 500 g plastic sachet and belong to the legumes dietary family. They carry a Nutri‑Score of A and a NOVA rating of 1, reflecting their low fat (1.1 g), low sugar (2 g), low salt (0.02 g) and exceptionally high protein (26 g) and fiber (23 g) per 100 g, though the carbohydrate level (37 g) is relatively high. As a single‑ingredient, certified‑organic product, they offer a nutrition‑dense option with minimal processing and a strong environmental profile.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal308 kcal

Fat1.1 g

Saturated Fat0.2 g

Carbohydrates37 g

Sugars2 g

Comparative Analysis

Compared with the average product in its category, these lentils contain far less sugar (2 g vs 4.09 g), dramatically less fat (1.1 g vs 15.16 g) and salt (0.02 g vs 2.32 g), while providing more than double the protein (26 g vs 13.77 g) and fiber (23 g vs 6.74 g).

Ingredients

Lentilles biologiques

84%

35%

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Frequently Asked Questions

Everything you need to know about Lentilles vertes.

Vivien Paille

1kg