How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 1.1 g of sugar and zero salt per 100 g, the lentils add minimal glucose and sodium, making them a safe choice for diabetes and hypertension when consumed in appropriate portion sizes, though the 45 g of carbohydrates should still be counted within daily limits.

Are green lentils in this product a concern for people with legume allergies?

Green lentils are a legume, so individuals with a known lentil or broader legume allergy should avoid this product, as it contains no other allergens but the lentils themselves can trigger reactions.

Is this product suitable for vegan, gluten‑free, and low‑carb dietary patterns?

The lentils are plant‑based and contain no animal ingredients, making the product vegan and naturally gluten‑free, but its 45 g of carbohydrates per 100 g means it is not compatible with strict low‑carb diets.

Vivien Paille

Lentilles vertes

Cereals And Potatoes

Product Insights

Lentilles vertes by Vivien Paille are dried green lentils packaged in a recyclable paper bag, originating from France and positioned as a protein‑rich legume (PNNS groups: Cereals and potatoes; Legumes). The product carries a Nutri‑Score of A and is classified as NOVA 1 (minimally processed), containing no additives, with very low fat (1.8 g), low sugar (1.1 g), and no salt. Nutritionally it delivers high protein (25 g) and fiber (16 g) per 100 g but also provides 45 g of carbohydrates and 328 kcal, which may be considerable for low‑carb regimes.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal328 kcal

Fat1.8 g

Saturated Fat0.2 g

Carbohydrates45 g

Sugars1.1 g

Comparative Analysis

Energetically it provides 328 kcal, exceeding the category average of 263 kcal, while its protein (25 g vs 13.8 g) and fiber (16 g vs 6.7 g) are markedly higher, and its fat (1.8 g vs 15.2 g) and sugar (1.1 g vs 4.1 g) are substantially lower than typical foods.

Ingredients

Vivien Paille LENTILLES VERTES de NOS Naturellement RICHES EN protéines et source de fibres Agriculteurs partenaires ZÉRO RÉSIDU de pesticides Ensemble, soutenons l'agriculture française. Sachet papier RECYCLABLE 1.4 NUTRI-SCORE ABCDE 500g Peut

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Lentilles vertes.

Vivien Paille

1kg